Resources & Counseling Services

Foundations of Wellness Passport

 

Wellness is a holistic framework that recognizes the connection between the mind, body, and spirit. It includes several key foundations of well-being: financial, physical, emotional, intellectual, occupational, social, environmental, and spiritual. Each foundation plays an important role in helping students function at their best both academically and personally and contributes to overall wellness.

Achieving wellness requires attention to all areas of well-being. When one foundation is overlooked, it can affect balance in other areas. Understanding how these eight foundations are interconnected empowers students to make informed choices and care for themselves more effectively.

We invite you to explore the Wellness Passport created by Student Health and Wellness to learn more about each dimension of wellness and support a balanced, fulfilling college experience. If you would like additional support, we encourage you to reach out to the Student Health and Wellness office or explore the many valuable resources available across campus.

Wellness Passport

 

 

 

Services Provided at SCC

As an SCC student, you are entitled to 12 free virtual counseling sessions, per year through TimelyCare. Students may first meet with the Student Health and Wellness Manager to complete an assessment before being referred to the counselor. All counseling sessions are confidential unless there is talk of harm to self or others. 

The TimelyCare Mental Health Counselor can assist with:

• Stress/Anxiety
• Anger
• Depression
• Grief/Loss
• Psychiatric Illness
• Trauma
• Family/Relationship Issues

 

St. Charles Community College students have FREE, 24/7 access to virtual care services with TimelyCare — the virtual health and well-being platform from TimelyCare, designed for college students. Students do not need insurance to access TimelyCare services. Download the app on the Apple Store or Google Play and register with your SCC email address. As part of St. Charles Community College’s partnership with TimelyCare, students have access to services in TimelyCare, including:

• Scheduled Counseling: Choose the day, time, and mental health provider that works best for you. (12 visits per year)
• TalkNow: 24/7, on-demand emotional support to talk about anything, including anxiety, relationships, depression, and school-related stressors.
• MedicalNow: On-demand support for common health issues, including cold, flu, and allergies.
• Scheduled Medical: Choose the day, time, and medical provider that best works for you.
• Health Coaching: Develop healthy lifestyle behaviors, including nutrition, sleep habits, time management, and mindfulness.
• Self-Care Content: Visit the Self-Care tab for 24/7 access to tools and resources, such as meditation and yoga sessions, helpful videos, and short articles from experts.
• Basic Needs Support: Get connected to free or reduced-cost community resources, including food and housing assistance, transit support, childcare, and finances.

Students have access to TimelyCare services 365 days a year. That means you have access during breaks, after-hours, and any time you need support! Visit timelycare.com/stchas to get started.

FAQs