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Culinary Therapy: Easy Meals to Cook Your Way to Better Mental Health

Wednesday, April 28, 2021
6:00 PM - 7:00 PM

Location

Off Campus Zoom

Details

Cook with SCC's Interim Culinary Director and Student Support Case Manager as we walk through a beginner-friendly recipe and talk about the mental health benefits of cooking. A week prior to the class, you'll receive a short grocery list of required items for the recipe we'll make, and then we'll hop on Zoom to cook the meal with you and answer any questions. While we're cooking, we'll chat about the mental health benefits of making your own meals, but don't worry -- we don't plan to take up more than an hour of your time. Our goal is to equip you with a quick and easy meal that anyone can make.

Cost: free- just grab your groceries before to cook along!

Zoom: https://stchas.zoom.us/meeting/register/tZMvcu-vrzktE9dGWS9XtUGM1feRud9QObVb

Ingredient list

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4601 Mid Rivers Mall Drive
Cofttleville, MO 63376

info_desk@stchas.edu
636-922-8000

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