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Stay Safe Self Defense

Tuesday, April 04, 2023
11:00 AM - 1:00 PM

Location

On Campus

Details

STAY SAFE SELF DEFENSE PROGRAM gives individuals the skills necessary to defend oneself if ever attacked. Designed for both men and women, Stay Safe empowers students to fight back and stand against violence. Everyone deserves to feel mentally and physically prepared for the unexpected. NO PRIOR FIGHTING SKILLS NEEDED!

It’s fun and practical training to learn. Free self defense sessions are taught by a team of certified DVP (Dating Violence Prevention) instructors, led by a 12 year veteran of the military.

SESSIONS INCLUDE:

• Grab escapes

• Choke escapes

• Strikes

• Blocks

• How to protect yourself from strikes

• Utilization of weapons

• One-on-one instructor guidance

• Striking pads

• Mental and physical empowerment

• And more!