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Culinary Therapy: Easy Meals to Cook Your Way to Better Mental Health

Wednesday, February 24, 2021
6:00 PM - 7:00 PM

Location

Off Campus Zoom

Details

Cook with SCC's Interim Culinary Director and Student Support Case Manager as we walk through a beginner-friendly recipe and talk about the mental health benefits of cooking. A week prior to the class, you'll receive a short grocery list of required items for the recipe we'll make, and then we'll hop on Zoom to cook the meal with you and answer any questions. While we're cooking, we'll chat about the mental health benefits of making your own meals, but don't worry -- we don't plan to take up more than an hour of your time. Our goal is to equip you with a quick and easy meal that anyone can make.

Cost: free- just grab your groceries before to cook along!

Zoom: https://stchas.zoom.us/meeting/register/tZEpceiuqzsoGtG8zzhc4pUHUPxkaw3YTiQJ

Ingredient List