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SCC Mental Health Programming

2015-16 Schedule of Events

Learn about Mental Health

SCC Mental Health Services and Student Activities will present the following mental health programming events. See schedule below for building and room locations.

 

Step UP! Training for Athletes

1 p.m. Aug. 7, 2015
CC Rotunda

Step Up! Training is an opportunity for athletes to learn about how to best intervene to help in a situation they see occurring. You must RSVP to Teresa Drury to hold your spot!

Contact Information:

Kelley Pfeiffer
kpfeiffer@stchas.edu
636-922-8544

"What's Your Goal" Wall

8 a.m. Aug. 31, 2015
SSB Lounge

"What's Your Goal" wall.

Contact Information:

Christie Jackson
cjackson@stchas.edu
636-922-8571

"What's Your Goal" Wall

8 a.m. Sept. 8, 2015
SC By Stairs

"What's Your Goal" wall.

Contact Information:

Christie Jackson
cjackson@stchas.edu
636-922-8571

Step UP! Training

1 p.m. Sept. 18, 2015
SSB 1102

Step Up! Training is an opportunity for faculty, staff and students to learn about how to best intervene to help in a situation they see occurring. You must RSVP to Teresa Drury to hold your spot!

Contact Information:

Teresa Drury
tdrury@stchas.edu
636-922-8536

Test Success Workshop

Noon Sept. 21, 2015
SC Private Dining Room

For any student who gets particularly anxious during tests.

Bring your lunch and learn how to identify your level of test anxiety and strategies to address it.

RSVP to Teresa Drury at 636-922-8536 or tdrury@stchas.edu

Contact Information:

Erica Outtrim
eouttrim@stchas.edu
636-922-8653

Alcohol and Drug Prevention Event

9 a.m. Sept. 29, 2015
SSB Auditorium & Lounge

An interactive Drug and Alcohol Prevention Program will include fatal vision drunk goggles, mocktails/snacks, virtual bar and poster displays.

Contact Information:

Teresa Drury
tdrury@stchas.edu
636-922-8536

Alcohol and Drug Prevention Event

9 a.m. Sept. 30, 2015
SSB Auditorium & Lounge

An interactive Drug and Alcohol Prevention Program will include fatal vision drunk goggles, mocktails/snacks, virtual bar and poster displays.

Contact Information:

Teresa Drury
tdrury@stchas.edu
636-922-8536

Feel Better Fast! Workshop

Noon Oct. 7, 2015
SC Private Dining Room

Finding Your Balance 
You will learn to use “The Wheel of Life” assessment tool to gain insight about your current degree of balance in life, your ideal degree of balance, and strategies to move forward toward that ideal.

Contact Information:

Christie Jackson
cjackson@stchas.edu
636-922-8571

Depression Screening Day

9:30 a.m. Oct. 8, 2015
SC PDR

TBD

Contact Information:

Christina Jackson
cjackson@stchas.edu
636-922-8571

Feel Better Fast! Workshop

Noon Oct. 14, 2015
SC Private Dining Room

Recharging and Restoring Your Brain 
Learn the connection between brain restorative sleep and quality of life as well as strategies for maintaining a healthy & happy brain.

Contact Information:

Christie Jackson
cjackson@stchas.edu
636-922-8571

Step UP! Training

2:30 p.m. Oct. 15, 2015
SSB 1102

Step Up! Training is an opportunity for faculty, staff and students to learn about how to best intervene to help in a situation they see occurring. You must RSVP to Teresa Drury to hold your spot!

Contact Information:

Teresa Drury
tdrury@stchas.edu
636-922-8536

Feel Better Fast! Workshop

Noon Oct. 21, 2015
SC Private Dining Room

Creating a Life of Purpose
Create a hands-on, visual representation of who you are, your passions, goals, dreams and purpose. If you don’t know, that’s okay – join us and create anyway!

Contact Information:

Christie Jackson
cjackson@stchas.edu
636-922-8571

Test Success Workshop

Noon Oct. 22, 2015
SC Private Dining Room

For any student who gets particularly anxious during tests.

Bring your lunch and learn how to identify your level of test anxiety and strategies to address it.

RSVP to Teresa Drury at 636-922-8536 or tdrury@stchas.edu

Contact Information:

Christie Jackson
cjackson@stchas.edu
636-922-8571

Feel Better Fast! Workshop

Noon Oct. 28, 2015
SC Private Dining Room

Do No Harm – Changing the Negative Self-Talk 
Learn how to identify and change harmful cognitive distortions that perpetuate unhappiness and suffering.

Contact Information:

Christie Jackson
cjackson@stchas.edu
636-922-8571

Step Up! Training

1 p.m. Nov. 13, 2015
SSB 1102

Step Up! Training is an opportunity for faculty, staff and students to learn about how to best intervene to help in a situation they see occurring. You must RSVP to Teresa Drury to hold your spot!

Contact Information:

Teresa Drury
tdrury@stchas.edu
636-922-8536

Gratefulness Wall/Thank a Veteran Wall

8 a.m. Nov. 17, 2015
SSB Lounge

TBD

Contact Information:

Christina Jackson
cjackson@stchas.edu
636-922-8571

Test Success Workshop

Noon Nov. 30, 2015
 

For any student who gets particularly anxious during tests.

Bring your lunch and learn how to identify your level of test anxiety and strategies to address it.

RSVP to Teresa Drury at 636-922-8536 or tdrury@stchas.edu

Contact Information:

Erica Outtrim
eouttrim@stchas.edu
636-922-8653

Test Success Workshop

Noon Feb. 10, 2016
 

For any student who gets particularly anxious during tests.

Bring your lunch and learn how to identify your level of test anxiety and strategies to address it.

RSVP to Teresa Drury at 636-922-8536 or tdrury@stchas.edu

Contact Information:

Erica Outtrim
eouttrim@stchas.edu
636-922-8653

Step UP! Training

1 p.m. Feb. 12, 2016
SSB 1102

Step Up! Training is an opportunity for faculty, staff and students to learn about how to best intervene to help in a situation they see occurring. You must RSVP to Teresa Drury to hold your spot!

Contact Information:

Teresa Drury
tdrury@stchas.edu
636-922-8536

Eating Disorder Awareness

8 a.m. Feb. 23, 2016
SSB Lounge

TBD

Contact Information:

Christina Jackson
cjackson@stchas.edu
636-922-8571
 

Contact Info

Christie Jackson
cjackson@stchas.edu
636-922-8571

Teresa Drury
tdrury@stchas.edu
636-922-8536

Kelley Pfeiffer
kpfeiffer@stchas.edu
636-922-8544

Mandi Smith
asmith@stchas.edu
636-922-8469